Strengths? What Strengths!!

Strengths? What Strengths!!

It sounds easy, doesn’t it? What are my strengths? What skills do I have? What am I good at doing? Take a minute and think about these questions… Do you have the answers?… Well, if you’re anything like me or countless other women around the world, you...
How to manage self-talk

How to manage self-talk

There’s a voice in the back of my head – if I’m honest, it sounds like my mother – and it’s my barometer. If I’m about to step outside of my comfort zone, that little voice isn’t so little anymore; it’s akin to the pre-match entertainment at the Grand Final. It...
Why Bon Jovi got it right!

Why Bon Jovi got it right!

Sometimes we listen to songs and don’t think about the words, we just sing along. Sometimes we make up our own lyrics to the music. When we do listen to the words we place our own meaning on what the song is about, we relate it to our own life and circumstances at the...
How to quit your job the right way

How to quit your job the right way

If you’ve decided to quit a job, no doubt you’ve thought about it a lot. You’re being mistreated or perhaps the job isn’t what you thought it would be. Maybe it’s just time to move on and you’re exploring new opportunities. Or maybe...
9 Steps to Be the Best You Can Be

9 Steps to Be the Best You Can Be

No one is perfect, certainly not me, but I think we all strive at some time or another in our life to achieve a certain level of satisfaction in being the best you can be. This can mean different things for different people.  For me it is being kind hearted and caring...