5 Reason’s Why Dads Are Great!

5 Reason’s Why Dads Are Great!

We live in the 21st Century where women are making inroads to equality. More and more women are working, which has meant that traditional family roles have had to shift to a more equal share of duties. This has had me think about the men in our lives and the effect of...
Is connecting with a friend important?

Is connecting with a friend important?

In this day and age of the “women can do it all” era, the juggle of home life, work life, social life and extracurricular life is becoming increasingly hard to maintain.  The demands that are put on us daily (or more to the point that we put on ourselves) means there...
3 Steps to handle criticism

3 Steps to handle criticism

One of the greatest fears that we all have in common is the fear of being criticised. It can be the primary reason why people don’t like to speak in public, talk in meetings, even post something on social media sites– all because we’re afraid of what...
Know your Self to Sell Yourself

Know your Self to Sell Yourself

The Importance of Communicating Who You are to Land a Job When I ask my clients to tell me a little about themselves I find they struggle to come up with an answer. A common response is ‘there is not much to tell’ I challenge this response and say that everyone has a...
What to do when someone is mean to you

What to do when someone is mean to you

When I was at school, boys always seemed to be mean. They’d tease me incessantly about any number of things – one even went to the extreme of putting itchy powder down my back on a regular basis. When I would ask my mother why they would do this, she would simply tell...